Welcome to your free Floyd class!
Click here for the Spotify playlist (Chloe will prompt you when to press play).
As a Floyd, you’re going to love this session. It’s a 30-minute slower vinyasa class that’s about connecting to a place of ease, neutrality, and equanimity no matter what’s happening in your day
Remember: if you can’t do all these poses yet, or if you’re injured or just don’t move like a yoga teacher, it’s all good. Chloe’s laying down the foundations, it’s up to you what you do with them. Enjoy!