Pregnancy Yoga

Upgrade your pregnancy with the power of yoga.

Calling all new mommas to be! Our brand new pregnancy courses with the amazing Susan are for you. Learn how to thrive in your pregnancy and beyond with tricks, techniques and brand new skills to keep you and your little one aligned.

Join this course and you'll:

  • Develop strength, flexibility and breath awareness for pregnancy and birth

  • Learn relaxation techniques 

  • Better understand positions for labour and the positions of your baby, too

  • Create a dedicated time of self-nurturing for your pregnancy journey

  • Increase connection to your baby

  • Develop friendships with other mums-to-be in a supporting and friendly environment

 

Check out the dates of the next course and book your spot below.

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The Yoga Revolution, Unit 8, Rose Avenue, York Business Park, YO26 6RR  

 hello@theyogarevolution.co.uk     

  07854 619 037

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