Mellow Morning – Sarah’s Post-Run Edition
Our amazing Sarah Warman is conquering the 100km Jurassic Coast Ultra Challenge on the 14th and 15th May in aid of Alzheimer’s Research. So, in honour of her epic mission, this one-off half-hour session will be a seated, self-loving session you can literally do from your bed (if you fancy). It’s mellow, it’s soothing, and exactly the reset you need. Perfect for beginners.