Guest Class: Flow To Bed with Elena Consoli

A massive welcome to our first guest teacher of 2022, Elena Consoli.

 

The Class

We’ll start class gently moving and flowing to shake the day off. Once we’ve got our bodies present we downshift into deep stretches and long holds releasing tension to open up our bodies. By the end of class you will feel relaxed and ready for a night’s deep sleep. This class is suitable for every body. Beginners are always welcome!

 

Who is Elena?

The first time Elena ever tried yoga she was convinced that it wasn’t for her. She always remembers how it felt to be a beginner; how unsure she was of what she was doing and constantly questioning whether or not she was ‘doing it right’, and this feeds directly into her classes.

As a teacher, Elena’s mission is to make her yoga classes as accessible, welcoming and inclusive as possible. You’ll receive helpful cues to enable you to find the best alignment in your own body, while of course having fun! Expect great tunes, high fives and big ol’ self hugs.

Follow Elena on Instagram here.

 

Join it! Register
Password: 739924
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Guest Class: Flow To Bed with Elena Consoli ticket Non-member
Available Tickets: Unlimited
The Guest Class: Flow To Bed with Elena Consoli ticket ticket is sold out. You can try another ticket or another date.

Date

Mar 24 2023

Time

Europe/London
7:00 pm - 8:00 pm

Non-Member Cost

£10.00
Elena Consoli

Organizer

Elena Consoli
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