Good Vibrations
A classic vinyasa flow with a big dose of love. Expect to move, breathe and pull shapes with the aim of feeling better at the heart of it all. You’ll start and end with meditation and find some heart-pumping asana in-between – beginners totally welcome, handstands seriously optional.
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Lovely class, I’m enjoying it 👍
Yay! Glad to hear it, Trish! ❤️