The 30-Day Meditation Challenge Welcome to the challenge! I’ve found a consistent meditation practice to be one of the best things for my mental health. It literally has changed my life! And this 30-day challenge is my way of sharing that with you. The 30 classes in this challenge are some you might’ve seen before in the library, and some brand new audio-only sessions. All with the aim of helping you find space, clarity, and that easy-going state of mind….

If feeling better is on your mind, you’ve made it to the right place. These sessions are bite-sized moments of mindfulness – movement, breathing, meditation – filmed live by Chloe in our members-only Facebook group and perfect for viewing on your phone. Grab a session when you’re in need of a little self-care moment, some grounding, or a reminder to breathe, when you really don’t have time to commit to anything long. You can also use these sessions to learn…

This bundle is an intermediate-level collection with the aim of nailing those arm-balances (or having a sense of humour when we don’t!).

It’s in the moments of stillness where we really notice if our yoga practice is actually working for us. So grab everything you need to make yourself as cozy as you can—pillows, blankets, scarves, your pets—and let’s dive into the wonderful world of restoration, slowness and inner calm. 

This one isn’t a course but a collection of classes; let this serve as your go-to in times of overwhelm, chaos, anxiety or stress. Just pick the class that sounds best right now, and go feel better. It’s our aim that you can turn to this collection when you need it the most to help you live a calmer and more peaceful life, no matter what comes your way.

This is a 6-week course to help you develop your yoga habit and feel your best – whether you’ve been away from yoga for a year, or can’t tell your down-dog from crow pose.

This is your Kickstart yoga challenge. A collection of 30 classes over 30 days to help you jump back into yoga with both feet. Some classes are strong, some are restorative, some in-between. This is about kickstarting your yoga habit and experiencing REAL positive change. Take these sessions in order, choose them randomly depending on how you feel, or skip an on-demand session and join us live (do that here)… it’s all good.

Three mini, easy and all-round practices to wake you up and start your day right.

This 5 day practice covers all bases; heart-openers, twists, fitness flow, slow flow and hip-openers (our favourite).

Feeling stuck? Movement not coming easy? Try this course out for size.

A perfect course if you’re new to the practice or if you’re just feeling a bit rusty.

A 7-day practice featuring daily yoga and meditation sessions with a focus each day.