Become a confident yogi with TYR founder Chloe

Welcome to a better way to start your yoga practice.

This comprehensive 4-week beginner’s course is tailored to help you get to grips with this life-changing practice, from understanding basic poses, to movement principles, to how we use the breath, and much more.

Chloe’s taught beginners since 2015, and this is the full collection of all her beginner-specific knowledge to help you become a confident and sustainable yogi.

It’s yoga for life. Start as you mean to go on.

Over 10 hours of premium content

Watch content in your own time straight from sign-up

An introductory one-to-one Zoom call with your teacher Chloe

Access to the Facebook group for 8 weeks, to the course for life

Access on mobile or desktop

Book a free confidence-booster call

Let’s chat about your yoga practice, what’s holding you back, what you’re working on. It’s a free 30-minute call with TYR founder Chloe to add some sparkle to your time on the mat.

Course Details

We can’t wait to get you started.

Week 1

Introduction to the course

Introduction to yoga, breath-work and meditation

1 hour of yoga practice

Week 2

Development of yoga, meditation and breathing practice and an introduction to alignment principles

1.5 hours of yoga practice

Week 3

Introducing the art of balancing (or falling over) and our superflow practice

2 hours of yoga practice

Week 4

Introducing restorative yoga, yoga props and philosophy basics

2 hours of yoga practice

Week 5 onward

Full access to the course contents (and any updates) for life

Book a free confidence-boosting call

We’re about yoga that feels good. Learn what that’s like for you, what small changes you can make, and book a free 30-minute call with Chloe now.