What Is Vinyasa Yoga?
Jumping into the yoga world can be a bit of a wild ride. You just want to move and feel
The one about the smashed avocado
I got given the end of the bread recently, friend. Yeah, in a cafe. I’ve not been to a cafe
But, do hobbits wear Batman waterproofs?
Picture the scene: It was raining. It was blowy. It was cold. What better time to go for a walk?
Top 4 Reasons To Meditate
Unless you’ve been living under a rock the past 5 years, you’ll know that meditation is no longer this hyper-spiritual,
4 Tips For Isolation Yoga
You’ve probably seen a whole bunch of ‘motivating’ social posts about starting a yoga habit, sticking to a yoga habit,
3 Steps to a Gratitude Habit
We’re in lockdown here at TYR HQ. We’re working from home, realising quickly that our house is too damn small,
5 Ways To Stay Connected In Lockdown
As of writing this, we’re basically in lockdown in the UK. That means no traveling, no hanging with your fam,
The best yoga mat cleaner
I posted another recipe on here before, but as with all things, we evolve. This particular mat cleaner recipe is
7 Tips For Your Home Yoga Practice
Picture the scene: you’re all set to go – best active-luxe on, mat under your arm – and your car
Guest Post: Leave Only Love
Hey gang, Chloe here. My dad is an author. He’s in his 70s. He doesn’t do yoga, but he’s got
My favourite Theives Oil recipe
Here’s the blog post I’ve been promising for ages. I’ve had so many of you comment on the lovely smells
10 Essential Yoga Terms
Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary