August 15, 2019

I posted another recipe on here before, but as with all things, we evolve. This particular mat cleaner recipe is one we've perfected over time here at TYR HQ, and it's the best for good smells and all-round cleaning abilities.

I'm gonna take a guess at saying you put yo...

July 23, 2019

Picture the scene: you’re all set to go - best active-luxe on, mat under your arm - and your car doesn’t start. Your kid starts screaming. Your boiler explodes. Work calls (the worst). Life just, well, happens. 

Or maybe you’ve been to a couple of classes and the music...

January 30, 2019

Photo: Maja Gobeli

Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary of terms. You’re welcome.

1. Child’s pose – wait, I’m supposed to get my hips to my heels? A quick way to pins and needles. Sometimes comes with...

November 7, 2018

Restorative yoga is on the up and up. We're seeing more studios and teachers, even here in our humble city of York, offering restorative classes, courses and workshops. But should you consider adding the prop-heavy, super slow vibe of this stuff into your wellness rout...

October 15, 2018

Yoga. Even in York we're inundated. You've probably heard about it from the badly-designed flyer pinned to the bus stop. Apparently Ryan Giggs does it. And there's these things called yoga pants which, seemingly, are overpriced Netflix-wear. Right? Well, yeah (and holy...

June 14, 2018

I posted this a while back on the old blog space, but it definitely warrants repeating. How often do we wash our yoga outfit but fail to get the sweat (and the rest) off our mats? Get to it, guys. Clean 'em good.

Mats get gross, you guys. We most likely end up sweating...

January 13, 2018

Welcome Leni Ella! Thank you so much for letting me share your lovely words on here. For those who don't know Leni, she's a brand new student of TYR, a shiny individual, and is going on an amazingly inspiring journey in 2018 to say yes! And here's her words, post TYR:...

January 10, 2018

The word 'yoga' suggests a lot of stuff to some folk. Something that old ladies do before tea and cake perhaps, or loads of chanting and religious-heavy chat, or maybe something for cave-dwellers to do for hours on end. I'm so so so (so so so) keen to dispel these myth...

January 1, 2018

Happy new year, revolutionaries! And what a year it's gonna be. We're only a few heart attacks (seriously - I'm anxiety central over here. Yoga perhaps?!) away from opening our new TYR studio here in York, and this is the year that I really hope to bring this stuff to...

October 3, 2017

We talked about keeping mats clean a little while ago on the old blog (head here for the recipe), so for this post I wanted to throw a little light on the yoga mat itself. What the heck do we buy?! There're so many mats out there, at so many price ranges, it's frankly...

Please reload

Recent Posts

Please reload

Archive