May 11, 2018

So by now you're probably aware that I consider yoga to be a sort of magic (it's a good job really, eh?!). But because yoga is my everyday, lately I've needed something else in my movement catalogue to keep me sane. And I've finally found it. It's easy. It's unassuming...

January 10, 2018

The word 'yoga' suggests a lot of stuff to some folk. Something that old ladies do before tea and cake perhaps, or loads of chanting and religious-heavy chat, or maybe something for cave-dwellers to do for hours on end. I'm so so so (so so so) keen to dispel these myth...

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