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7 Tips For Your Home Yoga Practice

Picture the scene: you’re all set to go – best active-luxe on, mat under your arm – and your car

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Leave Only Love: How to let gratitude win

Author – Len Markham The King Is In The Altogether I’ve just celebrated my 70th birthday, knowing, with absolute certainty,

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My favourite Theives Oil recipe

Here’s the blog post I’ve been promising for ages. I’ve had so many of you comment on the lovely smells

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10 Essential Yoga Terms

Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary

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Eating the yoga way – it’s not just kale and tofu

Author – Elise Evers Food – such a controversial topic. Eating ‘healthily’ has never been so confusing; from detoxes to

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Restorative Yoga 101

Restorative yoga is on the up and up. We’re seeing more studios and teachers, even here in our humble city

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The best DIY yoga mat cleaner

I posted this a while back on the old blog space, but it definitely warrants repeating. How often do we

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Debunked: The 5 Biggest Myths About Yoga

Yoga. Even the sleepiest towns are inundated. You’ve probably heard about it from the badly-designed flyer pinned to the bus

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Yoga for sports – it’s not all woo-woo and herbal teas

The word ‘yoga’ suggests a lot of stuff to some folk. Something that old ladies do before tea and cake

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Four benefits of hiking

So by now you’re probably aware that I consider yoga to be a sort of magic (it’s a good job

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Five of the best all-natural cosmetics

So I’m trying, and have been trying for a while, to change up my whole cosmetic routine so it’s a

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Guest Post: Leni Ella

Welcome Leni Ella! Thank you so much for letting me share your lovely words on here. For those who don’t

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