July 10, 2020

Picture the scene:

It was raining. It was blowy. It was cold.

What better time to go for a walk? I thought to myself.

That my legs nearly froze off is a story for another time...

Anyway, I was all pent-up from working too much, so I needed to get outside regardless...

June 22, 2020

Well, 2020 has been a blast so far, eh? You're probably aware that our studio closed due to the virus in March of this year, and since then we’ve been running classes and workshops online. This, we’re pleased to say, has been a massive success - we're loving all the fu...

April 26, 2020

Unless you've been living under a rock the past 5 years, you'll know that meditation is no longer this hyper-spiritual, guru-driven, impractical yawn-fest.

I know, right. Companies like Headspace and Calm have made it cool and stuff.

It's more than a Bill-Gates-does-it-s...

April 10, 2020

You've probably seen a whole bunch of 'motivating' social posts about starting a yoga habit, sticking to a yoga habit, or generally just getting yo' ass on yo' mat this sunny quarantine (aren't we lucky). 

And obviously, the owner of the coolest yoga studio in the known...

April 1, 2020

We're in lockdown here at TYR HQ. We're working from home, realising quickly that our house is too damn small, and my man Darren is starting to see how much food I *actually* eat in a day (no food-shaming here, please).

So, I've come up with 6 easy rules for ourselves t...

March 25, 2020

As of writing this, we're basically in lockdown in the UK. That means no traveling, no hanging with your fam, no yoga studios.

Yep, we've had to put up the closed signs temporarily and it was a super hard decision to make. As always, though, we're about making the best...

August 15, 2019

I posted another recipe on here before, but as with all things, we evolve. This particular mat cleaner recipe is one we've perfected over time here at TYR HQ, and it's the best for good smells and all-round cleaning abilities.

I'm gonna take a guess at saying you put yo...

July 23, 2019

Picture the scene: you’re all set to go - best active-luxe on, mat under your arm - and your car doesn’t start. Your kid starts screaming. Your boiler explodes. Work calls (the worst). Life just, well, happens. 

Or maybe you’ve been to a couple of classes and the music...

January 30, 2019

Photo: Maja Gobeli

Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary of terms. You’re welcome.

1. Child’s pose – wait, I’m supposed to get my hips to my heels? A quick way to pins and needles. Sometimes comes with...

October 15, 2018

Yoga. Even in York we're inundated. You've probably heard about it from the badly-designed flyer pinned to the bus stop. Apparently Ryan Giggs does it. And there's these things called yoga pants which, seemingly, are overpriced Netflix-wear. Right? Well, yeah (and holy...

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