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7 Tips For Your Home Yoga Practice

Picture the scene: you’re all set to go - best active-luxe on, mat under your arm - and your car doesn’t start. Your kid starts screaming. Your boiler explodes. Work calls (the worst). Life just, well, happens. Or maybe you’ve been to a couple of classes and the music sucked, you had nothing in common with the instructor or the other students, it was a freezing cold building, it was hard to get there... I hear you. But you don’t have to go to class to get the benefits of a yoga practice. I’m here to tell you that a home yoga practice can be the best thing ever. It’s literally *right there*. You don’t have to pay, or if you are paying for something, it’s *way* cheaper than a studio membership

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