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The Yoga Revolution off the mat

It's a revolution, right? In a way, at least. Because, and you've heard me say or maybe you've read in a previous post, that it's a joy revolution, a good humour revolution; a revolution against being / doing / looking / eating a certain way in order to be awesome. You know what I'm talking about. And 'cause I'm crazy about this and loving how much of a change this can make in our lives, here's how I think we can BE this stuff off the mat, and it all starts with the yoga. ON THE MAT Be The Revolution in your yoga class, folks. It always starts and comes back to the practice, right? This is probably one of the main reasons we yoga (apart from justifying cake, o'course). And it needs to ALWAY


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