August 15, 2019

I posted another recipe on here before, but as with all things, we evolve. This particular mat cleaner recipe is one we've perfected over time here at TYR HQ, and it's the best for good smells and all-round cleaning abilities.

I'm gonna take a guess at saying you put yo...

July 23, 2019

Picture the scene: you’re all set to go - best active-luxe on, mat under your arm - and your car doesn’t start. Your kid starts screaming. Your boiler explodes. Work calls (the worst). Life just, well, happens. 

Or maybe you’ve been to a couple of classes and the music...

May 24, 2019

Hey gang, Chloe here.

My dad is an author. He's in his 70s. He doesn't do yoga, but he's got a yogic state-of-mind (more on that in future posts...). And a couple of years ago he wrote the article I'm sharing with you today for the popular (not) Yorkshire-specific mag...

January 30, 2019

Photo: Maja Gobeli

Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary of terms. You’re welcome.

1. Child’s pose – wait, I’m supposed to get my hips to my heels? A quick way to pins and needles. Sometimes comes with...

November 22, 2018

Let's welcome to our humble blog the amazing Elise from the BARE. Lifestyle.

November 7, 2018

Restorative yoga is on the up and up. We're seeing more studios and teachers, even here in our humble city of York, offering restorative classes, courses and workshops. But should you consider adding the prop-heavy, super slow vibe of this stuff into your wellness rout...

October 15, 2018

Yoga. Even in York we're inundated. You've probably heard about it from the badly-designed flyer pinned to the bus stop. Apparently Ryan Giggs does it. And there's these things called yoga pants which, seemingly, are overpriced Netflix-wear. Right? Well, yeah (and holy...

July 30, 2018

Here's the blog post I've been promising for ages. I've had so many of you comment on the lovely smells wafting around the place lately, and as I make up another batch, I thought it finally time to share my (not-so-secret) secret. 

This is the oil you smell as you walk...

June 14, 2018

I posted this a while back on the old blog space, but it definitely warrants repeating. How often do we wash our yoga outfit but fail to get the sweat (and the rest) off our mats? Get to it, guys. Clean 'em good.

Mats get gross, you guys. We most likely end up sweating...

May 11, 2018

So by now you're probably aware that I consider yoga to be a sort of magic (it's a good job really, eh?!). But because yoga is my everyday, lately I've needed something else in my movement catalogue to keep me sane. And I've finally found it. It's easy. It's unassuming...

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