April 26, 2020

Unless you've been living under a rock the past 5 years, you'll know that meditation is no longer this hyper-spiritual, guru-driven, impractical yawn-fest.

I know, right. Companies like Headspace and Calm have made it cool and stuff.

It's more than a Bill-Gates-does-it-s...

April 10, 2020

You've probably seen a whole bunch of 'motivating' social posts about starting a yoga habit, sticking to a yoga habit, or generally just getting yo' ass on yo' mat this sunny quarantine (aren't we lucky). 

And obviously, the owner of the coolest yoga studio in the known...

April 1, 2020

We're in lockdown here at TYR HQ. We're working from home, realising quickly that our house is too damn small, and my man Darren is starting to see how much food I *actually* eat in a day (no food-shaming here, please).

So, I've come up with 6 easy rules for ourselves t...

March 25, 2020

As of writing this, we're basically in lockdown in the UK. That means no traveling, no hanging with your fam, no yoga studios.

Yep, we've had to put up the closed signs temporarily and it was a super hard decision to make. As always, though, we're about making the best...

August 15, 2019

I posted another recipe on here before, but as with all things, we evolve. This particular mat cleaner recipe is one we've perfected over time here at TYR HQ, and it's the best for good smells and all-round cleaning abilities.

I'm gonna take a guess at saying you put yo...

July 23, 2019

Picture the scene: you’re all set to go - best active-luxe on, mat under your arm - and your car doesn’t start. Your kid starts screaming. Your boiler explodes. Work calls (the worst). Life just, well, happens. 

Or maybe you’ve been to a couple of classes and the music...

May 24, 2019

Hey gang, Chloe here.

My dad is an author. He's in his 70s. He doesn't do yoga, but he's got a yogic state-of-mind (more on that in future posts...). And a couple of years ago he wrote the article I'm sharing with you today for the popular (not) Yorkshire-specific mag...

January 30, 2019

Photo: Maja Gobeli

Ok, I know you’ve been waiting for this for ages, and here it is: your ultimate (not really) yoga glossary of terms. You’re welcome.

1. Child’s pose – wait, I’m supposed to get my hips to my heels? A quick way to pins and needles. Sometimes comes with...

November 22, 2018

Let's welcome to our humble blog the amazing Elise from the BARE. Lifestyle.

November 7, 2018

Restorative yoga is on the up and up. We're seeing more studios and teachers, even here in our humble city of York, offering restorative classes, courses and workshops. But should you consider adding the prop-heavy, super slow vibe of this stuff into your wellness rout...

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