We can’t wait for you to start this practice with us
Start a yoga practice from where you are right now. This comprehensive 4-week beginner’s course is tailored to help you get to grips with this life-changing practice, from understanding basic poses, to movement principles, to how we use the breath, and much more.
We don’t just let you into the course content and leave you to it, either. Your teacher Chloe will be right there with you from the start, to help with questions, modifications, injuries, or anything you struggle with. Start yoga with TYR – you won’t regret it.
We can’t wait to get you started.
Introduction to the course
Introduction to yoga, breath-work and meditation
1 hour of yoga practice
Development of yoga, meditation and breathing practice and an introduction to alignment principles
1.5 hours of yoga practice
Introducing the art of balancing (or falling over) and our superflow practice
2 hours of yoga practice
Introducing restorative yoga, yoga props and philosophy basics
2 hours of yoga practice
Full access to the course contents to review
Continuous support from your teacher Chloe
Chloe’s online beginner’s yoga course is just fab. She insists that it’s not looking perfect but just feeling the moves and how breathing properly helps. And the content is also so easily to get through in your own time! If you’re new to yoga, or even if it’s a while since you’ve done any like me, Chloe really demystifies it. I can’t speak highly enough of this course! Go for it!
I have really enjoyed the beginners online course, it has been perfect for my needs, with just the right balance of practical instruction, background information, short classes and longer classes. Having the flexibility to dip into the videos whenever it’s been convenient for me, has been great. Also, being able to repeat the sessions to consolidate my learning of the poses and the sequences has also been so helpful. Thank you Chloe!
Wonderful (and I don’t give praise easily)!!
I’ve thoroughly enjoyed this beginner’s course. The time and energy Chloe has put in to creating it is much appreciated. I’ve found it to be well paced and interesting and in a format that fits round my commitments and geographical location (I live in Norfolk). I love Chloe’s commentary which I find very motivating and supportive, something that has perhaps been missing in some face to face classes I’ve attended elsewhere. When I started, I commented that I felt like the tin man from the Wizard of Oz. Only four weeks in, I’m starting to feel stronger, more flexible, relaxed (plus my body shape is changing for the better!). I don’t think I could ask for any more from Chloe and look forward to continuing my yoga with TYR!