We can’t wait for you to start this practice with us

Start a yoga practice from where you are right now. This comprehensive 4-week beginner’s course is tailored to help you get to grips with this life-changing practice, from understanding basic poses, to movement principles, to how we use the breath, and much more.

We don’t just let you into the course content and leave you to it, either. Your teacher Chloe will be right there with you from the start, to help with questions, modifications, injuries, or anything you struggle with. Start yoga with TYR – you won’t regret it.

Price: £75 for two months access

Over 10 hours of premium content and 8 weeks to complete

Watch content in your own time straight from sign-up

An introductory one-to-one Zoom call with your teacher

Interaction with your teacher throughout

Access on mobile or desktop

Course Details

We can’t wait to get you started.

Week 1

Introduction to the course

Introduction to yoga, breath-work and meditation

1 hour of yoga practice

Week 2

Development of yoga, meditation and breathing practice and an introduction to alignment principles

1.5 hours of yoga practice

Week 3

Introducing the art of balancing (or falling over) and our superflow practice

2 hours of yoga practice

Week 4

Introducing restorative yoga, yoga props and philosophy basics

2 hours of yoga practice

Week 5-8

Full access to the course contents to review

Continuous support from your teacher Chloe