Friday 7th August - Sunday 9th August

  • £48 

  • £40 early bird (book before 20th July)

  • £38 for members

 

When I awake to the sound of the crickets, the sun is almost at its hottest already.

 

The smell of lavender and sage gently wake up my senses before the first morning coffee does its trick and the blueness of the ocean invites me for a swim.

 

A swim turns into an effortless floating in this space of weightlessness, letting the salt water carry me, fully present and aware of its power, reminding me that this is how I wish to be—fluid and strong.

 

Just as the ocean.

 

~

 

Welcome to a virtual weekend yoga retreat exploring the ebbs and flows of the ocean and life.

 

Join in on this delicious weekend, turning inwards, exploring and getting to know the wast ocean inside, its rhythms, and learning how to sustainably harvest this energy in our everyday lives.

 

Through a series of meditations, yoga practices and journaling prompts we'll explore the ever-shifting ocean that is ourselves. We'll balance embodied practice focusing on intuitive and fluid movements with practices focusing on rest, restoration and staying with what is.

 

What you'll receive:

> 2 x 75-min classes

> 1 x pre-recorded meditation

> 1 x pre-recorded nidra

> 1 x 2.5-hour workshop

> Daily journaling prompts

> Live classes recorded if you can't make the times (and you'll have access for 7 days)

 

Schedule:

 

Friday 7th August

Evening yoga class with Chloe: High-Vibration Flow, 6-7:15pm

Journaling prompt

Bedtime Ritual

 

Saturday 8th August

2.5-hour workshop exploring fluidity & stillness with Chloe & Katarina, 10:30am-1pm

Evening Yoga Nidra

Journaling prompt

 

Sunday 9th August

Morning meditation

Evening yoga class with Katarina: Stillness Yoga, 6-7:15pm

Journaling prompt

 

Your investment:

- £48

- £40 early bird until 20th July

- £38 for TYR members

Click the link or use the MindBody app to book.

 

Come, practice, and connect to the never-ending power and ease within.

 

With love,

 

Chloe & Katarina

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