This trio of workshops are about exactly that: developing your practice so you get even more from it. We recommend attending all three to get the most benefit, but you can also attend single sessions. Not recommended for complete beginners. Book a spot below.
1 workshop: £35 | 2 workshops: £60 | All 3: £85 | EARLY BIRD! Book before October 5th to save 10% | Members: Save 15%
*** if booking for more than one person, please email email@example.com***
The Balance of Effort & Ease - Saturday 26th October
This workshop is about diving deeper into our yoga practice than ever before. We'll look at the basics of how our bodies work in our yoga practice, and how we can get them stronger, longer, and more capable by learning when to be strong and when to relax.
Expect to go deep into our Blissology alignment principles and put it all into practice with a strong vinyasa flow. As always, it comes down to finding more joy in our yoga and our life!
Hips Don't Lie: Happy Hips For Life - Saturday 2nd November
It's allllll about them hips, baby. We're gonna get deep into the anatomy behind hip movement, hip-openers, and alignment strategies to help us get happier hips than ever before.
We'll start by going into our Blissology alignment principles and how they work in relation to our hips, before putting it all into practice with a vinyasa flow class.
Blissology Superflow Session - Saturday 9th November
This workshop will bring the most joy into your yoga practice than ever. We'll get off the traditional trajectory of yoga and move into Blissology's soulful and fluid Superflow vibe. It's about tuning into our bodies more to get an even better yoga experience.
There'll be fire and sweat, as well as a total recharge and meditative boost.
A perfect stand-alone workshop, or even better with the knowledge from the previous Art Of Yoga Workshops under your belt.